The TACFITCommando program is a bodyweight-only regimen that can be completed in just about the same amount of space you’d need to lie down in. It only takes just about 20 minutes to complete, but it is packed with an intensity and fat melting power many athletes don’t even tap in a full 60 minutes of training.
TACFIT can also train you several top secret maneuvers used by real life spies in the field. You’ll be able to jump, run and slide like 007 in that crazy beginning scene. You will amaze the ladies just like Bond did when you walk up the beach.
TACFIT Commando is based on actual regimens Flow Coach Scott Sonnon is using now in training Israeli anti-terrorism team, Navy SEALs and secret service, American special ops personnel, bodyguards to Italy’s Prime Minister, US federal agents, firemen, policemen and fighters.
For TACFITCommando to get approved by tactical operators, the program had to meet the following criteria:
Portable - trainees need to be able to train everywhere, at any time.
Efficiency - responders are constantly operational, therefore conditioning must be condensed to fit into their hectic schedule.
Tactically Relevant - the program must contribute to, not compete against tactical skills - not simply exercising for exercise sake.
TACFIT Commando was made mobile by removing equipment. You can do it in your living room, backyard, gym or hotel room. You can almost do it while standing in the tub. Commando is efficient since it is limited to 20 minutes. Anyone can find 20 minutes a few times every week, which means laziness just gave up another excuse.
TACFIT empowers you to respond to crises while keeping level-headed and aware. You’ll always keep a cool head even when everyone near you is losing theirs. Tacfit Commando is a highly desired and substantial fitness regime.